A part of complete holistic wellness means considering the body, mind, and spirit in the healing process. Sexuality and intimacy are an important part of many people's overall wellbeing, yet they are often surrounded by shame, silence, or discomfort.
Maybe you're experiencing individual sexual concerns related to trauma, body image, life transitions, or other barriers. Maybe your relationship has become disconnected, stagnant, or difficult to navigate.
Together we can explore the experiences and patterns that may be getting in the way of feeling fully present and connected. My goal is to create a space where you can explore sexuality, intimacy, desire, boundaries, and pleasure with honesty, curiosity, and without shame.