Motherhood can be deeply meaningful while also being exhausting, isolating, overwhelming, and sometimes confusing. You can love your children deeply and still miss the person you were before becoming a mother.
Therapy can provide space to explore the parts of motherhood that are rarely spoken about: the mental load, identity shifts, guilt, resentment, changing relationships, loss of freedom, boundaries, expectations, and the pressure to be everything to everyone.
Together, we can make room for both the love and the hard parts while helping you reconnect with yourself beyond the role of "mom."