Bring your whole self.

Therapy should be a place where you can bring your whole self, not just the polished parts, and feel genuinely seen, understood, and supported.

I'm Sierra Mason, LCSW. I offer virtual therapy for adults navigating motherhood, life transitions, trauma, relationships, and intimacy.

Salt & HoneyTherapy CoSierra Mason, LCSW
Sierra Mason, LCSW

Meet Sierra

I'm a psychotherapist and the founder of Salt & Honey Therapy Co. My approach is warm, honest, and integrative, grounded in the belief that meaningful healing happens when we have the freedom to explore both where we've been and who we are becoming.

Licensed across New York, with telehealth in South Carolina.

Read more about Sierra

Areas of focus

My current areas of focus include perinatal mood and anxiety disorders, motherhood, life transitions, sexual intimacy and wellness, trauma, and relationships.

You can show up exactly as you are, tell the truth about what you're carrying, and begin creating a life that feels more fully your own.

A whole-person approach

I take an integrative, whole-person approach to therapy, recognizing the ways our emotional, physical, relational, and spiritual lives intersect.

For clients who want it, faith and spirituality can be part of our work together. It is never imposed.

About my approach

Fees

Free
15-minute consultation
$150
Individual session
$200
Couples session

I participate with several insurance plans, including Aetna, Cigna, and Blue Cross Blue Shield plans. See all accepted insurance.